Hello, World. Spodi — a workout diary done right

Hi! I'm Max, founder of Spodi.

Over 20 years in sports, 12 of them — regular gym training. Over that time, a clear picture formed of what a workout diary should be — one you actually want to use every day. That's how Spodi was born.

What we're building

Spodi is a convenient and reliable workout diary. It's about flexibility, clean interface, and technology that actually helps. Sometimes that means AI, sometimes it means software that just works — even in a basement gym where signal comes and goes.

What's inside

• Instant set logging — weight, reps, done. Even offline.
• Workout templates — save a program once, start it with one tap.
• Auto-fill hints — gray values in fields show what you did last time.
• Supersets and sections — group exercises however you like.
• Stats and records — progress charts and personal records for every exercise.
• iOS + Web — native app and web version with sync.

Why this blog

Here we'll be sharing:

• new Spodi features
• useful scenarios and tips
• training, progress, and recovery insights
• research and ideas that help understand your body and workload better

We want to build Spodi together with the community. Tell us what you're missing in workout apps — we want this to be more than just a tracker, but a tool made by people who actually train.

Welcome.